![]() When you get the results of your blood test, you may only be given the value for total cholesterol, but you can always ask for the values for ‘good’ and ‘bad’ cholesterol, as well as triglycerides. It’s important to realise these values are only a guide and your doctor or nurse may recommend different levels for you, depending on other risk factors you have such as smoking or being overweight, and other medical conditions such as type 2 diabetes. The lower the better – above 6 is considered a high risk As a guide, these are the values healthy adults should aim for Total cholesterol In the UK, components of cholesterol are measured in units called millimoles per litre of blood (mmol/L). Individual levels of LDL and HDL cholesterol will vary and your doctor will be able to give you specific advice based on your own results. The risk of coronary heart disease is particularly high if you have a high level of LDL cholesterol and a low level of HDL cholesterol. It is recommended that healthy adults should have a total cholesterol level below 5 mmol/L. The total cholesterol level includes LDL (bad cholesterol) and HDL (good cholesterol). ![]() Your cholesterol level is measured in units called millimoles per litre of blood, often shortened to mmol/L. What is a healthy normal cholesterol level in the UK? ![]() If you have a history of heart disease in the family or you’re concerned you have high cholesterol, speak with your doctor who will be able to offer some advice. Anyone can have their blood cholesterol level tested, but it’s particularly important for people that are over 40 years old, have high blood pressure, are overweight, or have a family history of coronary heart disease.Īdults aged between 40–74 years, living in England are eligible for a free NHS Health Check which includes a blood cholesterol check. ![]()
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